Sorry I was a little late ladies Charlie got held up at work.

Message from Sally. hope tonight was useful and well done everyone.

3 takeaways

take it up ( straight) for the first 3 touches and aim to target the same player ( and catch them offside)

If you work in 3s “ a pod” in attack it means we can move the ball really quickly and target that same defensive player

So ball runner, scrum half and the third who can run it it. Just Remember scrum half needs to avoid getting touched or it’s a turn over.

Finally remember after each touch all players must be 7 strides back from where the touch happened before their back in the game

We will revisit each week.

You’re all doing superbly well ladies and although it’s seems really hard now in 6 weeks you’ll be flying!

Rugby can be so difficult, it goes against every different sport, run forward but pass back. But eventually it just “clicks”

Well done again- I’ll try find some footage to watch, I’m a “visual learner” so find it much easier to watch then do.

If anyone wants to get in contact about anything please feel free to do so. And any feedback is greatly received so I can explain better each week xx